Generation Us
In addition to our various packages, we’re excited to offer Generation Us, a holistic health and wellness program for kids ages 6 through 14. Featuring workouts, challenges, and activities to get kids using their bodies and building good future habits, Generation Us isn’t just about physical exercise—in addition to mindfulness, we practice awareness of real-life situations while teaching the confidence to take those situations on while staying safe.
Whether in a park, a gym, a backyard, or out in the beautiful natural settings of the Pacific Northwest, Generation Us brings exercise, mindfulness, and fun to your neighborhood or community. Coaches Steve and Kelsey will teach your kiddos how to move safely and why it’s important to do so, as well as teaching them the importance of eating healthy, teamwork, and kindness. Our events feature short sit-down moments where we reflect on what a healthy lifestyle looks like and how kids can live that for life, along with awesome Survivor-esque physical challenges that require teamwork and creativity for success, giving everyone a chance to demonstrate what they learned. We emphasize that everyone is strong on their own, but can be even stronger together.
Are you interested in having a Generation Us event for your school, afterschool program, church, sports team, or other youth group?
Planning to attend an upcoming Generation Us event?