Kelsey & Steve
Health & Wellness
Coaching Duo
Positive Flow is the inspiration of two like-minded functional movement enthusiasts with a passion for inspiring that same energy in others. Whether you’re looking for the perfect workout, a tailored nutrition plan, massage therapy, or other wellness guidance, we will never give you less than our 100%. It’s like having a personal trainer at home—you can’t lose.
“They know how to connect with kids in a way that builds confidence and builds a love for being active. ”
“Kelsey and Steve were a lifeline for our family during the pandemic.”
“The program and coaching has led me to be more functional and have less pain then I have had in over ten years.”
“Steve and Kelsey are top notch crossfit/mobility coaches that I would recommend to anyone looking to create at home workouts.”
“The strength I have gained through Kelsey’s workouts has made a world of difference in my quality of life.”
“I have to say this is not a temporary change, it’s the rest of my life change. I eat right, I workout three days a week and I feel great. Thank you so much Steve and Kelsey for getting me back on track and probably saving my life. Because of you I feel so good and I’m ready to take on what ever life throws at me.”
“It’s the closest thing to a personal trainer in a pandemic. Highly recommend.”
Check out more of what our clients have to say about the difference Positive Flow has made in their lives, or click the button below to fill out our intake form!